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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

    • 270 replies
    • 269,593 views
  1. Goals This Year

    • 314 replies
    • 253,407 views
  2. Newbies

    • 21 replies
    • 66,217 views
    • 0 replies
    • 33,901 views
  3. Article Directory

    • 0 replies
    • 32,548 views
  4. Gym wankers

    • 769 replies
    • 332,024 views
    • 250 replies
    • 268,125 views
    • 2,074 replies
    • 236,569 views
  5. m&m's place

    • 4,613 replies
    • 236,168 views
    • 3,621 replies
    • 221,464 views
  6. What do you guys eat?

    • 150 replies
    • 209,263 views
    • 45 replies
    • 193,575 views
    • 149 replies
    • 179,335 views
  7. JUNK THREAD

    • 984 replies
    • 130,450 views
    • 521 replies
    • 102,879 views
  8. Youtube lifting vids

    • 512 replies
    • 88,993 views
    • 67 replies
    • 81,033 views
  9. PTC Newsletter

    • 485 replies
    • 78,394 views
    • 246 replies
    • 76,599 views
  10. any adelaide fellasss

    • 49 replies
    • 75,751 views
    • 46 replies
    • 66,893 views
    • 1,438 replies
    • 57,832 views
  11. Pre workout

    • 40 replies
    • 52,796 views
    • 26 replies
    • 52,640 views
  12. The Life of a bodybuilder

    • 21 replies
    • 50,345 views
  13. Nutritional Supplementation

    • 59 replies
    • 49,891 views
    • 40 replies
    • 49,312 views
    • 45 replies
    • 48,410 views
  14. Kettlebells.

    • 10 replies
    • 48,153 views
    • 17 replies
    • 46,648 views
  15. Post your height & weight

    • 139 replies
    • 46,585 views
  16. PTC Updates

    • 196 replies
    • 46,231 views
  17. Protein Recipies

    • 23 replies
    • 41,699 views
  18. Diet advice

    • 139 replies
    • 38,632 views
  19. hoping for some advice

    • 36 replies
    • 37,967 views
  20. What happened with Markos?

    • 21 replies
    • 37,389 views
  21. Running thread

    • 435 replies
    • 37,256 views
    • 143 replies
    • 36,700 views
    • 18 replies
    • 34,878 views
    • 69 replies
    • 34,616 views
  22. Told to eat less protein

    • 16 replies
    • 34,010 views
  23. Biggest biceps!

    • 25 replies
    • 33,386 views
    • 22 replies
    • 32,442 views
  24. Coffee

    • 52 replies
    • 31,466 views
    • 91 replies
    • 30,988 views
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